You may be seeking to make a change in your life but be overwhelmed about where to start. Book a free consultation call here.
As a Psychotherapist and Creative Arts Therapist I integrate a somatic, creative exploration into individual sessions and group therapy sessions.
What is Drama Therapy? Learn more!
2026 Creative Arts Therapy Group sessions registration options here.
Moving Through Delicate Moments
Previously written for my private practice clinic in Montreal – Chez Joie Creative, closed since Feb 2026. What is vulnerability? Vulnerability can be thought of as an instance of defencelessness. The figurative or literal ‘walls’ are down. Your ‘poker hand’ is on display, your most precious secret is no longer hidden. It can be freeing…
How to Push Through- Doing Hard Things
Previously written (and gently edited) for my private practice – Chez Joie Creative- located in Montreal, QC, closed since February 2026. It takes grit to do the hard thing. I have been there before numerous times. I want to tell you that you too, can do the difficult thing that you have been putting off…
Drama Therapy and Poetry Therapy in the Processing of Trauma Narratives
Drama Therapy and Poetry Therapy leverage creative expression to aid individuals in processing trauma. They combine experiential and talk therapies, allowing clients to externalize issues and engage somatically. These therapies cater to children, teens, and adults, fostering emotional release, personal narratives, and community connection while offering a safe space for exploration and expression.
Think Joy Drama Therapy 