As a Psychotherapist and Creative Arts Therapist I integrate a somatic, creative exploration into individual sessions and group therapy sessions.
You may be seeking to make a change in your life but be overwhelmed about where to start. Book a free consultation call here.
2026 Creative Arts Therapy Group sessions registration options here.
Families with Children and Teens
Drama Therapy and Poetry Therapy in the Processing of Trauma Narratives
Drama Therapy and Poetry Therapy leverage creative expression to aid individuals in processing trauma. They combine experiential and talk therapies, allowing clients to externalize issues and engage somatically. These therapies cater to children, teens, and adults, fostering emotional release, personal narratives, and community connection while offering a safe space for exploration and expression.
Are you Addicted to Your Phone? Pt. 1
The content explores how Creative Arts Therapies, particularly Drama Therapy, can assist individuals in redefining their relationships with smartphones. It emphasizes the importance of awareness and experimentation to communicate needs and express issues related to phone usage. The therapy encourages role exploration and reflection to foster healthier connections with technology and daily objects.
Will I Ever Find Love? Pt. 2
The Creative Arts Therapies can aid individuals in understanding their quest for love by exploring identity, relationships, and attachment styles, which are influenced by personal worth and core values. Identity is shaped by direct and ancestral influences, as well as cultural traditions and social interactions with various mentors and figures. Drama Therapy utilizes Role Theory…
Think Joy Drama Therapy 